{"id":1054,"date":"2016-05-16T22:13:03","date_gmt":"2016-05-17T02:13:03","guid":{"rendered":"https:\/\/annakovel.com\/?p=1054"},"modified":"2016-11-09T11:14:16","modified_gmt":"2016-11-09T16:14:16","slug":"lentil-tomato-and-turmeric-soup-for-a-blustery-spring-day","status":"publish","type":"post","link":"https:\/\/annakovel.com\/?p=1054","title":{"rendered":"Lentil, Tomato and Turmeric Soup for a Blustery Spring Day"},"content":{"rendered":"

\"IMG_1689\"<\/a>There’s nothing like the prospect of a desk day, with its long hours yawning ahead, to get me into the kitchen and cooking. Today I have a lot to do: odious things like preparing invoices and health insurance paperwork; and some recipe writing too. My lunch plan was<\/em> an easily thrown-together lentil salad with roasted beets and goat’s cheese… inspired by the happy coincidence of all three things coexisting in my fridge on the same day. But I’m feeling the chill on the strangely blustery May day, and the containers\u00a0of cold, cooked ingredients sitting on my kitchen counter hold little charm. Just around 12 I make a snap decision to turn those lentils into soup.
\nA rummage in the refrigerator often turns up many ideas. It’s how I work the best, to be honest;\u00a0I cannot plan ahead nearly as well as I can think on my feet. I’ve often felt really dull,\u00a0sitting with a piece of paper in front of me, not finding\u00a0any ideas to jot down; but throw me into a situation of\u00a0limited options, put some leftovers in front of me, and I may be easily\u00a0inspired. Today, with hunger, restlessness, and the cool breeze motivating me I was a mad genius. \u00a0I got a little pot of that soup on the stove and about 45 minutes later I was happily spooning a second helping it into my mouth before\u00a0preparing to return to my dreaded paperwork. Genius or just hungry? I’ve inadvertently planned ahead: I made enough soup for tomorrow’s lunch, no more excuses.<\/p>\n

“Fridge Rummage” Lentil Soup<\/strong><\/p>\n

Crush some fennel and cumin seeds and sizzle in olive oil in the bottom of a heavy pot over medium heat until fragrant; add garlic and ginger, stir and lower heat so the garlic doesn’t brown and become bitter. Stir in turmeric. To quickly slow down the cooking, add\u00a0half a can of\u00a0tomatoes, chopped first, and their juice. Stir in the lentils and enough water to cover so they have enough room to be stirred easily; add coarse salt. (If using raw vegetables or starting with uncooked lentils, add them earlier with the spices and aromatics, and simmer with water to cover until tender. But in a fridge rummage soup such as this, you might have ingredients which are already cooked, so they can be dropped into an aromatic soup base and cooked for a short time)<\/em>. \u00a0Now add roasted, finely chopped vegetables: parsnips and red onions in this case. \u00a0(Mad genius moment: two dates, which had been in with the parsnips went into the pot, finely chopped; adding sweetness and depth). \u00a0This is a good time to add greens, such as kale, so they can cook down until very soft. Partially cover the pot, lower the heat to simmer gently and cook until flavors and textures have mellowed- about 30 minutes.<\/p>\n

Serve with generous spoonfuls of plain, whole milk yogurt, and crushed, dried chili, or a spoonful of harissa on top.<\/p>\n

The amounts:<\/p>\n

1\/2 teaspoon each of cumin seed and fennel seed coarsely ground or crushed<\/p>\n

2 tablespoons extra virgin olive oil<\/p>\n

1\u00a0small red onion, finely chopped<\/p>\n

1-2 garlic cloves, finely chopped<\/p>\n

1 teaspoon finely chopped fresh ginger<\/p>\n

3\/4 teaspoon turmeric powder<\/p>\n

1 cup diced, canned tomatoes, and their juice<\/p>\n

2-3 cups cooked lentils<\/p>\n

water or stock<\/p>\n

coarse salt, about 1 teaspoon<\/p>\n

2 handfuls kale, chopped<\/p>\n

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There’s nothing like the prospect of a desk day, with its long hours yawning ahead, to get me into the kitchen and cooking. Today I have a lot to do: odious things like preparing invoices and health insurance paperwork; and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[155,106,128,165,130,125,129,166,67,135,127,9,173,126],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5ICYG-h0","_links":{"self":[{"href":"https:\/\/annakovel.com\/index.php?rest_route=\/wp\/v2\/posts\/1054"}],"collection":[{"href":"https:\/\/annakovel.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annakovel.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annakovel.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annakovel.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1054"}],"version-history":[{"count":0,"href":"https:\/\/annakovel.com\/index.php?rest_route=\/wp\/v2\/posts\/1054\/revisions"}],"wp:attachment":[{"href":"https:\/\/annakovel.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annakovel.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annakovel.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}